Parenting
Who doesn’t want to be a better, happier parent? Phone counseling and/or therapy will help guide you to being more fulfilled parents.
Are you looking for help with:
• Parenting tips
• Have reasonable expectations
• Building self-esteem and self-respect
• Learn to deal with power struggles
• Scheduling, developing consistency
• Setting limits
• Developing family policies
• Balancing work and family life
• ADD/ADHD, Learning disabilities
• A positive approach to discipline
• Time outs, rewards and natural & logical consequences
• Understanding the stages of development
• Single parenting
• Stay at home moms
• A new baby
• Divorce & Co-Parenting
Phone counseling and/or therapy provides parenting advice and tips that will help you:
• Love abundantly
• Discipline constructively
• Spend time with your children
• Give the needs of your mate priority
• Be realistic
• Develop mutual respect
• Really listen
• Offer guidance
• Foster independence
• Teach values, kindness, respect and honesty
• Be a good role model Stress
Parenting is stressful, it is easy to feel overwhelmed. Phone counseling will help parents cope with stress so they can be more available to their children. Self care for parents is essential to everyone’s happiness. Some ways to relieve tension are:
• Make sure you are getting adequate sleep
• Care for yourself by eating well
• Exercise
• Breathe
• Meditation, dance, yoga
• Practice boundaries
• Give yourself a time out
• Get support from friends and family
• Join a parenting group
Click here for more specifics on Stress Management
Working Parents
Juggling the demands of work and family life means you need to be very intentional about caring for yourself. Taking care of yourself is taking care of your family. Phone counseling and therapy will help you learn to:
• Share responsibilities
• Take care of your marriage
• Support your spouse in caring for the children
• Set priorities
Single Parents
Parenting alone is a challenge, handling the responsibility by yourself can be exhausting. As an experienced therapist I can provide you with support and help you address the challenges and feel empowered.
You have made a significant step toward caring for yourself and your family by seeking therapy. I look forward to supporting you to become the parents you want to be.
If you are looking for parenting advice give me a
call 802-496-7135 or email me.
