MENOPAUSE COUNSELING
This is not your mother’s menopause. Welcome to a modern menopause that focuses on the beginning of a new chapter filled with opportunity, healing and growth. Phone counseling will guide you through perimenopause and menopause, identifying the emotional baggage, unmet needs, wants and desires that are contributing to physical and emotional suffering. Your body holds great wisdom and is trying to get your attention. It becomes increasingly difficult to ignore the wake-up call of PMS, perimenopause and menopause. This wake up call often comes thru the following symptoms:
• Anxiety
• Overwhelmed
• Irritability
• Anger
• Depression
• Emotional volatility
• Reactivity
• Fuzzy thinking
• Heart palpitations
• Hot flashes
• Insomnia
• Night sweats
• Headaches
• Mood swings
• Loss of sexual desire
• Fatigue
This is a time when women come into themselves, they often need more time to themselves and seek out those goals and passions that have been put off. Counseling will help you develop a newfound sense of yourself and your life’s purpose. Therapy gives you the opportunity to clear up unresolved issues and unfinished business. The hormonal changes of menopause facilitate the process of claiming your anger and moving you toward positive change and growth.
I am committed to the process of life long learning and want to share this journey with you. As an experienced therapist I will help you through this very challenging but exciting time of discovering your emerging self in the second half of your life.
If you are looking for menopause counseling give me a
call 802-496-7135 or email me.
